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An Engaged Life
If you think too much about yourself...develop change
Develop change... If you think too much about yourself.
Make yourself unhappy.
Explore what makes you happy. Remember you can't buy happiness.
Fuels worry and anxiety
Explore what fuels clarity and calm
Feel cut off from others
Explore connecting with others
Compare yourself with others – either worse off or superior to others.
Learn to appreciate diversity
Live in unfulfilled fantasies.
Breathe in and out long and deep to clear the mind
Setting up boundaries to keep out difficult people
Expand your circle of contacts
Feel something is missing
Experience what you appreciate
Wise thought arises through being grounded in the present.
Wise thought reveals an absence of problematic states of mind.
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