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After Speaking to Another or Givimg a Public Talk 

  1. Be mindful of the judge within.

  2. What did you learn from your talk?

  3. Did you get any helpful responses from the listener(s)?

  4. Were your sentences clear or too long, too slow or too fast?

  5. Did you convey clearly your primary points?

  6. Were they too many ’uhms and ahs?’

  7. What did you appreciate about said?

  8. Is there anything that you regret saying or regret not saying?

  9. Did you make any notes from the communication?

  10. Did you say anything that you could have expanded on?

  11. Dod your voice reach the person furthest away from you?

  12. Did the beginning, middle and end give a sense of wholeness?

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