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Mindfulness of Wordly and Spiritual Experiences

Worldly eperiences  refer to everyday experiences about ourselves, actions and tasks.

 

Spiritual experiences refer a depth, often revealing something greater than itself, such as seeing the wonder of a star filled night sky, a precious communication with another, the power of art, a meditation or liberating realisations.

 

  • Recognise spiritual experiences nourishing clarity and wisdom

  • Recognise spiritual experiences fuelling the ego

  • Recognise worldly experiences supporting clarity and wisdom

  • Recognise worldly experiences fuelling the ego

  • Realise the transcendent realm of peace where experiences have no grip.

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The Buddha Wallah

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Mindfulness, meditation and wisdom for daily life.
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