Connect
Connection confirms through wise application of attention to the senses – what we see, hear, smell, taste and touch.
Connection with the past and perceived future offers insights and inspiration to connected deeply with life.
The depth of connection enables love and compassion to flow.
A Hard Time
Reflections on conversations with someone, who is experiencing a hard time.
After you Talk
to Another
Reflections to remember after you talk to another to develop an understanding of the communication.
Nine Ways to Answer a Question
You can reply to a question in nine ways. These different responses support communication.
Three Aspects of Mindfulness
Mindfulness in relationship to past, present and future.
Loving Kindness
May all beings know happiness.
May all beings know love.
May all beings support each other.
Religion. Positives and Negatives
IThe following two lists show that religions have more in common - for good or for ill - than we may think.
What Arises, Stays and Passes
All problems in daily life revolve around what arises, stays or passes.
Walking in Nature
Make walking in nature a practice for nourishment and insight in silence and presence.
Spiritual Experience
Spiritual feelings, sensitivities and insights can arise in many situations
Benefits Outside of School
You have skills far outside the range of results of exams. Remember your skills that you developed outside school.
One to One
Reflections on conversations one to one.
Tips for A Parent
Some points relevant for parents anywhere with daily application